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28 juillet 2023 - 21:02
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How to Enforce Healthy Boundaries - with JP Sears
How to Enforce Healthy Boundaries - with JP Sears
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Knowing how to create healthy boundaries and enforcing them is essential to protect, honor, and value yourself. When your boundaries are unhealthy, you either keep people too far away from you or allow them to get too close too often. Either way, unhealthy boundaries keep you in a stressful state of self preservation vigilance, rather than allowing you to relax into a peaceful state of self realization.
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