How to Meditate - with JP Sears

How to Meditate - with JP Sears
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I'll share with you a short, simple breathing meditation to help you become more mindful, connect with yourself, and be more meditative even when you're not meditating. This isn't a fancy meditation, and that's what I love about it.

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Наступний епізод

S03E18 - How To Meditate (Funny) - Ultra Spiritual Life episode 14 - with JP Sears