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How to Meditate - with JP Sears

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How to Meditate - with JP Sears
Claim Your free download of "10 Insights for Awakened Living" and "7 Ways to Be More Spiritual Than Your Friends" at http://AwakenWithJP.com/

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I'll share with you a short, simple breathing meditation to help you become more mindful, connect with yourself, and be more meditative even when you're not meditating. This isn't a fancy meditation, and that's what I love about it.

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S03E18 - How To Meditate (Funny) - Ultra Spiritual Life episode 14 - with JP Sears
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