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7 Things Not To Say To Someone with Anxiety

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This video is brought to you by Audible! They are now offering unlimited free Audible Originals to its members. Get one (1) credit to pick any title, plus unlimited free Audible Originals every month when you visit http://audible.com/psych2go or text "psych2go" to 500-500"

Did you know anxiety is the number one type of mental illness? Do you know someone who is struggling with anxiety?

#anxiety #thingsnottosay #psych2go

Credits
Writer: Chloe Avenasa
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Karen Hu
YouTube Manager: Cindy Cheong

References:
National Alliance Against Mental Illness (2018). Mental Health by The Numbers. Retrieved from https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers

National Institute of Mental Health (November 2017). What Are Anxiety Disorders? Retrieved from https://www.nimh.nih.gov/health/statistics/anxiety-disorders.shtml

Stearns, P. N. (2012). American Fear: The Causes and Consequences of High Anxiety. Routledge.
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders. 5th Ed. Washington, DC, USA: APA Publishing.

Barlow, D. (2002). Anxiety and Its Disorders: The Nature and Treatment of Anxiety and Panic. New York Guilford Press.

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29 décembre 2020
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