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6 Signs You Are Emotionally Drained

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Feeling emotionally drained can affect people from all walks of life. We live in a society that prides itself on productivity and achievement at all costs. It is no surprise that emotional exhaustion becomes normalized in this context. Are you experiencing some of these negative mental health signs?

Feeling drained? Watch this funny cat dancing to some KPOP :)
https://youtu.be/ZiLtUvy8uGQ

Writer: Allison Ikenouye
Script editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Harold (new animator)
YouTube manager: Cindy Cheong

Ahmad, A. (2010). Work-family conflict among junior physicians: Its mediating role in the relationship between role overload and emotional exhaustion. Journal of Social Sciences, 6(2), 265-271.

Scott, E. (2020). Burnout symptoms and treatment. Very Well Mind. Retrieved from www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516

Slijepcevic, A. (2020). 4 signs you are emotionally drained (and what to do about it). Lifehack. Retrieved from www.lifehack.org/863025/emotionally-drained

Trougakos, P. J., Beal, D. J., Cheng, H. B., Hideg, I., & Zweig, D. (2015). Too drained to help: A resource depletion perspective on daily interpersonal citizenship behaviors. Journal of Applied Psychology, 100(1), 227-236.

Wharton, S. A. (2009). The sociology of emotional labor. Annual Review of Sociology, 35, 147-65.

Would you like to share your stories? Email us at [email protected]

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1 novembre 2020
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2 novembre 2020
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2 novembre 2020
S07E349 - 10 Things A Narcissist Would Say
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S07E351 - Signs You're Being Manipulated Without Realizing
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6 novembre 2020
S07E353 - The VOICE Behind Psych2Go's Videos
7 novembre 2020
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8 novembre 2020
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9 novembre 2020
S07E356 - 7 Signs You Have Real Friends
9 novembre 2020
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10 novembre 2020
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10 novembre 2020
S07E359 - 6 Terrible Body Language Habits We Need To Change
11 novembre 2020
S07E360 - Why Do People Gossip About You
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S07E361 - 10 Signs Someone’s Always Playing the Victim
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S07E362 - 10 Toxic People To Avoid
14 novembre 2020
S07E363 - 8 Signs That You Aren't Their Priority
14 novembre 2020
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16 novembre 2020
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19 novembre 2020
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20 novembre 2020
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23 novembre 2020
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26 novembre 2020
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27 novembre 2020
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29 novembre 2020
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29 novembre 2020
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20 décembre 2020
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29 décembre 2020
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