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7 Things To Avoid When Depressed

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Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour. It’s important to educate yourself on matters of depression, to sift through the misconceptions and avoid doing anything that might worsen the symptoms for you or those around you. Here's a video we also did on signs of concealed depression: https://youtu.be/kYunYTrA6Ks

#depression

Credits:
Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animation: Evelvaii
YouTube Manager: Cindy Cheong

References:
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders. 5th Ed. Washington, DC, USA: APA Publishing.
World Health Organization (2019). An Overview of Depression. Retrieved from https://www.who.int/news-room/fact-sheets/detail/depression
Lin, N., Dean, A., &Ensel, W. M. (Eds.) (2013). Social Support, Life Events, and Depression, Academic Press.
Hoong, S., Hasche, L., &Bowland, S. (2009). Structural Relationships Between Social Activities ad Longitudinal Trajectories of Depression Among Older Adults. The Gerontologist, 49 (1), 1-11.
Srinivasan, J., Cohen, N. L., & Parikh, S. V. (2003). Patient Attitudes Regarding Causes of Depression: Implications for Psychoeducation. The Canadian Journal of Psychiatry, 48(7), 493-495.
Depression and Bipolar Support Alliance (2018). Depression Statistics. Retrieved from https://www.dbsalliance.org/education/depression/statistics/
Novick, D., Montgomery, W., Vorstenbosch, E., Moneta, M. V., Dueñas, H., & Haro, J. M. (2017). Recovery in patients with major depressive disorder (MDD): results of a 6-month, multinational, observational study. Patient preference and adherence, 11, 1859

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25 octobre 2020
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25 octobre 2020
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26 octobre 2020
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S07E342 - 7 Signs of Dark Tetrad Personality
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S07E343 - 6 Stages of Having a Crush
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2 novembre 2020
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2 novembre 2020
S07E349 - 10 Things A Narcissist Would Say
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S07E350 - How To Stop Caring What Others Think Of You
4 novembre 2020
S07E351 - Signs You're Being Manipulated Without Realizing
6 novembre 2020
S07E352 - 7 Common Dreams About Your Crush And What They…
6 novembre 2020
S07E353 - The VOICE Behind Psych2Go's Videos
7 novembre 2020
S07E354 - 10 Early Signs Of Fake Friends
8 novembre 2020
S07E355 - 7 Signs Of An Abusive Friendship
9 novembre 2020
S07E356 - 7 Signs You Have Real Friends
9 novembre 2020
S07E357 - 7 Things Highly Sensitive People Need To Be Happy
10 novembre 2020
S07E358 - Do You Always Feel So Alone? This Might Be Why
10 novembre 2020
S07E359 - 6 Terrible Body Language Habits We Need To Change
11 novembre 2020
S07E360 - Why Do People Gossip About You
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S07E361 - 10 Signs Someone’s Always Playing the Victim
13 novembre 2020
S07E362 - 10 Toxic People To Avoid
14 novembre 2020
S07E363 - 8 Signs That You Aren't Their Priority
14 novembre 2020
S07E364 - 8 Signs You Stopped Liking Someone
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S07E365 - 8 Signs of a True Friend
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16 novembre 2020
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16 novembre 2020
S07E370 - What Does It Mean to Be Asexual?
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S07E372 - 10 Unhealthy Behaviors to Get Rid Of
18 novembre 2020
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18 novembre 2020
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19 novembre 2020
S07E375 - 7 Signs You Hate Yourself
19 novembre 2020
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19 novembre 2020
S07E377 - 7 Thoughts Students With Anxiety Go Throughout…
20 novembre 2020
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21 novembre 2020
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S07E385 - 7 Signs Your Mental Health Is Improving
23 novembre 2020
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26 novembre 2020
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26 novembre 2020
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26 novembre 2020
S07E392 - 6 Psychological Tricks You Should Watch Out For
27 novembre 2020
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29 novembre 2020
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29 novembre 2020
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1 décembre 2020
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3 décembre 2020
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20 décembre 2020
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29 décembre 2020
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