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5 Advice for Back to School Anxiety

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Having anxiety is never an easy thing, especially when coupled with social phobia and going back to school. Having to meet new people, not knowing what to expect can be a frightening experience. We hope this list of school advice can help you out! Share it with someone who might need it! Let us know what other tips you would apply. Also, thank you for everyone who's supporting our channel!

Animated by: Lesly Drue - https://psych2go.net/meet-lesly-drue-from-psych2go-your-superstar-animator-3/

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5 Tips to Ease Back-to-School Anxiety. (2018). Johns Hopkins Medicine. Retrieved August 14, 2018.

6 Foods That Help Reduce Anxiety. (2018). HealthLine. Retrieved August 14, 2018.

Helping Your Child Cope with Back-to-School Anxiety. (2018). Anxiety BC. Retrieved August 14, 2018.

Wong, C. Using Lavender Essential Oil for Anxiety. (2018, June 28). Very Well Mind. Retrieved August 14, 2018.

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