Why Is Breakfast The Most Important Meal Of The Day?

Why is breakfast the most important meal of the day? Is breakfast important? We hear this all the time. A slogan that has become common knowledge, that breakfast the most important meal of the day. But has breakfast always been the most important meal of the day, has it even always been a meal?

In this video the origins and history of breakfast are explained. From ancient Egyptians drinking beer all the way to the invention of cereal for religious reasons.

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Title Music is from Kevin MacLeod

"Digital Lemonade" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Music by Epidemic Sound: http://epidemicsound.com/creator

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