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28 juillet 2023 - 21:02
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How to Heal Your Shame - with JP Sears
Shame comes from wounding, humiliating experiences, and trauma. In this video, I share with you my experience on how to healthfully heal the shame that controls you.
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When your shame isn't healed, it will control what you do and don't do as your life becomes governed by shame-based living and behaving.
Childhood gives rise to a lot of shame. Neglect and abuse leave deep imprints of shame in the child. Adulthood can then be confinement where your shame keeps you living as an adult child. Healing your shame from childhood allows you to healthfully and joyfully mature into your functional adulthood and authenticity.
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