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  • Время выполнения 48 минут
  • Жанр Документальный фильм
  • Язык английский
  • Внешние ссылки Страница на IMDB
    Страница TheMovieDB
  • Последнее обновление 4 juillet 2023 - 09:11
    на 11 базах данных

AM and PM Yoga for Beginners

1 член

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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