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Pourquoi sortir le pied de la couette est-il si efficace ?

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Pourquoi le fait de sortir le pied de la couette nous refroidit-il quasi instantanément ? Pourquoi le pied ? Cela ne fait pas le même effet avec le genou ou le bras. Découvrons ce que le pied à de spécial...

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Flavahan, N. A. (2015). A vascular mechanistic approach to understanding Raynaud phenomenon. Nature Reviews Rheumatology, 11(3), 146–158. https://doi.org/10.1038/nrrheum.2014.195

Vanggaard, L., Kuklane, K., Holmer, I., & Smolander, J. (2012). Thermal responses to whole-body cooling in air with special reference to arteriovenous anastomoses in fingers. Clinical Physiology and Functional Imaging, 32(6), 463–469. https://doi.org/10.1111/j.1475-097X.2012.01151.x

Chloros, G. D., Smerlis, N. N., Li, Z., Smith, T. L., Smith, B. P., & Koman, L. A. (2008). Noninvasive Evaluation of Upper-Extremity Vascular Perfusion. Journal of Hand Surgery, 33(4), 591–600. https://doi.org/10.1016/j.jhsa.2008.01.034

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von Arb, M., Gompper, B., Meyer, A. H., Stutz, E. Z., Orgül, S., Flammer, J., & Kräuchi, K. (2009). Relationship between gender role, anger expression, thermal discomfort and sleep onset latency in women. BioPsychoSocial Medicine, 3, 1–7. https://doi.org/10.1186/1751-0759-3-11

MITTELMANN, B., & WOLFF, H. G. (1943). Emotions and Skin temperature: Observations on Patients During Psychotherapeutic (Psychoanalytic) Interviews1. Psychosomatic Medicine, 5(3), 211. https://doi.org/10.1097/00006842-194307000-00002

Hur, Y. M., Chae, J. H., Chung, K. W., Kim, J. J., Jeong, H. U., Kim, J. W., … Kim, K. S. (2012). Feeling of cold hands and feet is a highly heritable phenotype. Twin Research and Human Genetics, 15(2), 166–169. https://doi.org/10.1375/twin.15.2.166

Cheung, S. S. (2015). Responses of the hands and feet to cold exposure. Temperature, 2(1), 105–120. https://doi.org/10.1080/23328940.2015.1008890

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Kräuchi, K., Cajochen, C., Werth, E., & Wirz-Justice, A. (2000). Functional link between distal vasodilation and sleep-onset latency? American Journal of Physiology - Regulatory Integrative and Comparative Physiology, 278(3 47-3), 741–748. https://doi.org/10.1152/ajpregu.2000.278.3.r741

Walløe, L. (2016). Arterio-venous anastomoses in the human skin and their role in temperature control. Temperature, 3(1), 92–103. https://doi.org/10.1080/23328940.2015.1088502

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