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7 Reasons Why We Hate Ourselves

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Why do we hate ourselves? Why is it so hard for some of us to just let ourselves be happy? To feel like we're good enough and that we deserve to have our dreams come true? Self-loathing is defined as hatred for oneself that may manifest as anger, self-sabotage, and low self esteem. If this sounds like you and you want to learn more about why, here are some of the most common reasons why you may hate yourself.

If you relate to this video and you need some tips on how to self-care when you're feeling broken, we have a video on that too: https://youtu.be/P7pkZmJSXLY

Writer: Chloe Avanasa
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

Brown, R. P., & Bosson, J. K. (2001). Narcissus meets Sisyphus: Self-love, self-loathing, and the never-ending pursuit of self-worth. Psychological Inquiry, 12(4), 210-213.

Witchel, R. I. (1991). The impact of dysfunctional families on college students’ development. New Directions for Student Services, 1991(54), 5-17.

Kleiman, E. M., & Liu, R. T. (2013). Social support as a protective factor in suicide: Findings from two nationally representative samples. Journal of affective disorders, 150(2), 540-545.

De Choudhury, M., Gamon, M., Counts, S., & Horvitz, E. (2013, June). Predicting depression via social media. In Seventh international AAAI conference on weblogs and social media.

White, T. R. (2013). Digital social media detox (DSMD): Responding to a culture of interconnectivity. In Social media and the new academic environment: Pedagogical challenges (pp. 414-430). IGI Global.

Burns, R. B. (1979). The self concept: in theory, measurement, development and behaviour. London: Longman.

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23 octobre 2020
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24 octobre 2020
S07E333 - 7 Things CONFIDENT People Don't Do
25 octobre 2020
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25 octobre 2020
S07E335 - 10 Signs Your Parents Are Making You Depressed
25 octobre 2020
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25 octobre 2020
S07E337 - 8 Signs Someone Might Be a Player
25 octobre 2020
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25 octobre 2020
S07E339 - 6 Signs You Have A Toxic Childhood
25 octobre 2020
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26 octobre 2020
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26 octobre 2020
S07E342 - 7 Signs of Dark Tetrad Personality
28 octobre 2020
S07E343 - 6 Stages of Having a Crush
29 octobre 2020
S07E344 - 10 Body Language Signs Your Crush Likes You
30 octobre 2020
S07E345 - Naruto Sadness and Sorrow Flute Cover
1 novembre 2020
S07E346 - 9 Signs You Have a Broken Heart
1 novembre 2020
S07E347 - End of a Day (하루의 끝 Jonghyun 종현)…
2 novembre 2020
S07E348 - FACE REVEAL? How to NOT be Present To Reduce…
2 novembre 2020
S07E349 - 10 Things A Narcissist Would Say
2 novembre 2020
S07E350 - How To Stop Caring What Others Think Of You
4 novembre 2020
S07E351 - Signs You're Being Manipulated Without Realizing
6 novembre 2020
S07E352 - 7 Common Dreams About Your Crush And What They…
6 novembre 2020
S07E353 - The VOICE Behind Psych2Go's Videos
7 novembre 2020
S07E354 - 10 Early Signs Of Fake Friends
8 novembre 2020
S07E355 - 7 Signs Of An Abusive Friendship
9 novembre 2020
S07E356 - 7 Signs You Have Real Friends
9 novembre 2020
S07E357 - 7 Things Highly Sensitive People Need To Be Happy
10 novembre 2020
S07E358 - Do You Always Feel So Alone? This Might Be Why
10 novembre 2020
S07E359 - 6 Terrible Body Language Habits We Need To Change
11 novembre 2020
S07E360 - Why Do People Gossip About You
12 novembre 2020
S07E361 - 10 Signs Someone’s Always Playing the Victim
13 novembre 2020
S07E362 - 10 Toxic People To Avoid
14 novembre 2020
S07E363 - 8 Signs That You Aren't Their Priority
14 novembre 2020
S07E364 - 8 Signs You Stopped Liking Someone
14 novembre 2020
S07E365 - 8 Signs of a True Friend
14 novembre 2020
S07E366 - How To Get Help Even If You Don't Want to - 5…
15 novembre 2020
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16 novembre 2020
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16 novembre 2020
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16 novembre 2020
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16 novembre 2020
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17 novembre 2020
S07E372 - 10 Unhealthy Behaviors to Get Rid Of
18 novembre 2020
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19 novembre 2020
S07E375 - 7 Signs You Hate Yourself
19 novembre 2020
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19 novembre 2020
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20 novembre 2020
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20 novembre 2020
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20 novembre 2020
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21 novembre 2020
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22 novembre 2020
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S07E384 - 9 Habits That Damage Your Brain
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23 novembre 2020
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23 novembre 2020
S07E387 - 6 Green Flags on Dating You Should Know
23 novembre 2020
S07E388 - 6 Thoughts That Are Making You Depressed
26 novembre 2020
S07E389 - 6 Things Introverts Want Others To Know
26 novembre 2020
S07E390 - 8 Everyday Habits That Are Making You Anxious
26 novembre 2020
S07E391 - 4 Surprising Habits You May Develop Because of…
26 novembre 2020
S07E392 - 6 Psychological Tricks You Should Watch Out For
27 novembre 2020
S07E393 - 6 Subtle Signs Your Mental Health is Deteriorating
28 novembre 2020
S07E394 - 7 Signs You’re Lying to Yourself Without…
29 novembre 2020
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29 novembre 2020
S07E396 - 9 Types of Intelligence, Which One Are You?
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2 décembre 2020
S07E399 - 8 Signs of An Abusive Parent
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3 décembre 2020
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9 décembre 2020
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9 décembre 2020
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10 décembre 2020
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12 décembre 2020
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12 décembre 2020
S07E415 - 7 Reasons Why You Don't Feel Good Enough
13 décembre 2020
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13 décembre 2020
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14 décembre 2020
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14 décembre 2020
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16 décembre 2020
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20 décembre 2020
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22 décembre 2020
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25 décembre 2020
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26 décembre 2020
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26 décembre 2020
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27 décembre 2020
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29 décembre 2020
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