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- Episódio anterior S09E753 - How Successful People Handle Toxic People and…
- Número S09E754
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Última atualização
24 juillet 2023 - 14:00
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How to Stop Wasting Time and Start Living Your Life
In this video, we're going to talk about how to stop wasting your life! We'll discuss some ways to get motivated and start taking action, so that you can start making changes and stop wasting your time.
If you're unhappy with your life and you feel like you're constantly wasting your time, then this video is for you. We'll discuss some simple ways to get started and change the way you think about your life. By the end of this video, you'll have a better understanding of how to start living in a way that's both fulfilling and productive!
Are you wasting your life without even realizing it? We made a video on the warning signs: https://youtu.be/i484m71KzNA
Researcher/Writer: Dylan Swanepoel
Editor: Caitlin McColl
Script manager: Kelly Soong
Voice Over: Drew Baillie
Animator: Fluffy Starlaxy
YouTube Manager: Cindy Cheong
Thumbnail Artist: Nina Draws ( @ninadrawthings )
Thumbnail Manager: Michal Mitchell
Official Discord: https://discord.gg/EsWEvrJ
REFERENCES
Lalin Anik, Lara B. Aknin, Michael I. Norton, Elizabeth W. Dunn (2009) Feeling Good About Giving: The Benefits (and Costs) of Self-Interested Charitable Behavior Harvard Business School Marketing Unit Working Paper No. 10-012
Lim, C., & Putnam, R. D. (2010). Religion, Social Networks, and Life Satisfaction. American Sociological Review, 75(6), 914–933. https://doi.org/10.1177/0003122410386686
King, L. A. (2001). The Health Benefits of Writing about Life Goals. Personality and Social Psychology Bulletin, 27(7), 798–807. https://doi.org/10.1177/0146167201277003
Marthe Troly-Curtin, (1911) Phrynette Married, Grant Richards LTD. London
Dweck, C. S. (2008). Mindset: The new psychology of success. Random House Digital, Inc
Paulina Pchelin & Ryan T. Howell (2014) The hidden cost of value-seeking: People do not accurately forecast the economic benefits of experiential purchases, The Journal of Positive Psychology, 9:4, 322-334, DOI: 10.1080/17439760.2014.898316
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