Did you know that sometimes it is our thoughts, not behaviors that hurt relationships? Psychologist Jeffrey Bernstein says it is important for partners to learn to listen by reflecting on the NEEDS of their romantic partner. This could be things like "I know you need this from me" or "I hear what you say when you say.." etc. Listening skills can go a long way.
We also made another video on the behaviors that can destroy relationships: https://youtu.be/zWb6sO2vodY
Writer: Kayleigh H.
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain
YouTube Manager: Cindy Cheong
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Sansone, Elliott, and Wiederman. “A Survey of Medically Self–Sabotaging Behaviors Among Perpetrators of Partner Violence.” PrimeCare Companion through PUBMED. 2015(3): 17. Web. Feb. 2018.
Fitch. “Improving not-for-profit EMS. Six self–sabotaging traps to avoid.” JEMS via PUBMED for MEDLINE. 2005(5): 30. Web. Feb. 2018.
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