Are you feeling a lot of stress and anxiety lately? Are you feeling burnout to the point that you just feel like being lazy and doing nothing? If so, you might be experiencing early signs of a mental breakdown. A period of intense mental distress is what's called a nervous breakdown or a mental breakdown. The extreme stress makes it difficult to function in your everyday life.
Even though this experience can be extremely scary, recognizing the early signs can help you seek help early on, from a professional.
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DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.
Writer: Stela Kosic
Script Editor: Sid Thompson
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Zyan Méndez (@tomboiclub)
YouTube Manager: Cindy Cheong
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