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8 Signs of Performance Anxiety
If you have anxiety due to performance, then you may be experiencing what is known as performance anxiety. Performance anxiety is actually very common with more than 40 percent of adults in the U.S who suffers from a form of it.
We actually got this video idea from Alex Clark. He's a seasoned youtuber and performer who is currently on tour with his comedy act. If you'd like to see a pro overcome stage fright yourself visit http://itsalexclark.com for tix info.
http://itsalexclark.com
http://itsalexclark.com
Alex Clark Youtube channel: https://www.youtube.com/user/itsalexclark
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Sources:
Calm your anxious heart. (2015, June). Harvard Health Publishing. Retrieved December 5, 2018.
Folk, J., & Folk, M. (2018, November 20). Shaking Anxiety Feelings Symptoms. Anxiety Centre. Retrieved December 5, 2018.
Folk, J., & Folk, M. (2018, November 20). Sweating - Profuse, Excessive, Uncontrollable - Anxiety Symptoms. Anxiety Centre. Retrieved December 5, 2018.
Green, J. (2018). The Link Between Anxiety And Dry Mouth. Colgate. Retrieved December 5, 2018.
Irritable Bowel Syndrome (IBS). (2010). Anxiety and Depression Association of America. Retrieved December 5, 2018.
Social anxiety disorder (social phobia). (2018). Mayo Clinic. Retrieved December 5, 2018.
Stage Fright (Performance Anxiety). (2005). Web MD. Retrieved December 5, 2018.
When Your Mind Goes Blank, Or You Can Only Think Slowly, In Social Situations. (2006). Succeed Socially. Retrieved December 5, 2018.
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