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8 Habits That Are Secretly Making You Anxious

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In a previous video, we covered the five major types of anxiety. The many types of anxiety include generalized anxiety disorder, social anxiety, PTSD, OCD, and phobias. In this video, we want to share with you habits that are actually making you more anxious than you think! Recognizing the habits that are making you anxious can also help you learn to be less anxious. We hope you find this video helpful and can share it with your friends! Let's make the world anxiety free.

Previous video on 5 types of major anxiety: https://www.youtube.com/watch?v=IzaNQAh3NiY

Our anxiety playlist: https://www.youtube.com/watch?v=oYAF36BykdM&list=PLD4cyJhQaFwUtuWNQCGgpVBkpR6o3bfzP

We really need your help to help us sustain and grow. If you would like to make psych2go available for the years to come, consider becoming a patreon here: https://www.patreon.com/Psych2GoNow

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We like to thank our current supporters for making this video possible:
Erica M. Schomfhaar, Monochrome Pixel, William, Ella Krupa, Keisha Lyons, Mary Callaway, Jen Reger, Barette Babichuk, James Yang, Raul Demetrio, Rayne Luna, Timelord Omega, Kate Kornblum, Peter Leyshan, Alvan Burnett, Angie Heyer, Brant Flickinger, Tina LaChance, Geistreiches, Jeannine Henderson-Lebbie, Candice Dillingham

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