Get ready to move, stretch, and train with the Disney Princess Club! Follow along and learn how to move like Rapunzel in Tangled, Ariel from The Little Mermaid, and more of your favorite Disney princesses!
0:00 - Introduction
0:35 - Warm Up Stretches
4:24 - Side Reaches
6:06 - Leg Lifting
7:53 - Colors of the Wind Movement
9:15 - Ariel’s Swimming Movement
10:19 - Tiana’s Jazz Dancing Moves
11:20 - Rapunzel’s Lasso Movement
13:21 - Jasmine’s Rooftop Hopscotch
14:29 - Tuning Movements Into A Dance Routine!
17:11 - Break Time!
17:35 - Cooldown Stretch
18:24 - Cooldown Breathing
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