It's hard growing up in a toxic environment. Do you get triggered by the sound of your parents? Do you give you anxiety or even trauma from your childhood? Toxic family dynamics can have far-reaching impacts on our lives as adults. You get feelings of feeling hurt, angry, or exhausted.
Toxic family members can be a big emotional, so it's important to be aware of the signs and take action to protect yourself. In this video, we'll share with you six subtle signs that you may have a toxic family member and how to deal with them.
Writer: Syazwana Amirah
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Aury
YouTube Manager: Cindy Cheong
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REFERENCES
Roller, N. (2015, December 13). What to do about the people who blame you for everything ... Psychology Today. Retrieved February 13, 2022, from www.psychologytoday.com/gb/blog/inviting-monkey-tea/201512/what-do-about-the-people-who-blame-you-everything
Zoffness, R. (2019, December 20). How to set boundaries with family. Psychology Today. Retrieved February 12, 2022, from www.psychologytoday.com/gb/blog/pain-explained/201912/how-set-boundaries-family
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