- Wydanie oryginalne
- Poprzedni odcinek S2012E01 - Playing God
- Numer S2012E02
- Kraj Wielka Brytania
- Gatunek Dokument
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Linki zewnętrzne
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Strona IMDB
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Ostatnia aktualizacja
9 mai 2022 - 19:11
na 11 bazach danych -
The Truth About Exercise
2 członkowie
Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand.
He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week.
He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all
Using himself as a guinea pig, Michael uncovers the surprising new research about exercise, that has the power to make us all live longer and healthier lives.
Następny odcinek
S2012E03 - Solar Storms: The Threat to Planet Earth
Odcinki (17)
Sezon 2012
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