You might have heard of the Kübler-Ross model or theory of grief for when someone passes away, but did you know that the same stages of grief exist for a breakup, heartbreak, or any kind of loss? The five stages of grief are denial, anger, bargaining, depression, and acceptance. Everyone grieves differently.
Want to learn more about grief? Here are a few things to know: https://youtu.be/8pT6LQ-mZ3k
Script Writer: Catherine Huang
Script Editor: Sam Jung
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Do you have a story about loss, that you would like to share? Email us at [email protected] to empower others with your story.
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