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Why I Was Fat / My Struggles With Food

Talking about my issues with food and how I got to be 255 pounds via binge eating - and where I am with my relationship with food now.

I wanted to make this video as an eventual prequel to my weight loss journey video and to talk a bit more about why I would even want to spend so much time researching behavioural change/ obesity.

Ps. I have very few good pics of me overweight, so I'm saving them for my Weight Loss Journey video LOL.

Hope you guys like it! xoxo

*~*~*
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How to Change: A Guide to Breaking Bad Habits and Getting Motivated
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Volgende aflevering
S01E14 - How Google Tricked Its Employees Into Losing Weight
Bekijk de aflevering

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