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8 Ways to Leave Your Past Behind
Are you trying to leave your past behind? Do you wonder how to let go of the past? Do you have painful or traumatizing memories that you just want to move on from? What about how to let go of someone you love? Letting go of the past is easier said than done, but hopefully, there is something in this video that you can find useful.
#lettinggo #painfulmemories #psych2go
Suggested Video:
5 Ways to Deal With a Break-Up
https://www.youtube.com/watch?v=Zpd8UzVEAC8&t=81s
9 Tips to Get Over Your Ex
https://www.youtube.com/watch?v=H7X-qoGw6W0&t=230s
10 Ways To Deal With A Broken Heart
https://www.youtube.com/watch?v=ujI-ihgEZVU&t=2s
Letting Go: Toxic Friendships
https://www.youtube.com/watch?v=Lo4aKKABjro&t=285s
Credits:
Script Writer: Catherine Huang
Script Editor: Steven Wu
VO: Amanda Silvera
Animator: Zyanya Méndez
YouTube Manager: Cindy Cheong
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Please share and like our videos if they've helped you out!
References:
Banschick, M. (2013, February 20). Bad Memories? 8 Ways to Detox Yourself. Psychology Today. Retrieved March 19, 2019.
Cohen, I. (2017, August 7). Important Tips on How to Let Go and Free Yourself. Psychology Today. Retrieved March 19, 2019.
Deschene, L. (2019). 40 Ways to Let Go and Feel Less Pain. Tiny Buddha. Retrieved March 19, 2019.
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