Estreno original 20 avril 2022
Episodio anterior S09E204 - Signs You Look More Attractive Than You Think
Número S09E205
Género Documental
Enlaces externos Ficha YouTube
Última actualización 24 juillet 2023 - 14:00
en 11 bases de datos

6 Things That Make You Truly Unhappy

Have you ever felt stuck? Maybe there are some things that are leaving you unhappy. Some little habits that end up doing more damage than good in the long run? How many things prevent you from being happy? Here are some things that can make you truly unhappy throughout your day and in the long run. Let’s recognize them now so we can see if we can replace them with some healthier habits instead.

Want to have a happier life? Watch this video too: https://youtu.be/W7_lafxj8ok

Writer: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Karen Fong
YouTube Manager: Cindy Cheong

References:
Amy Morin, L. C. S. W. (2020, February 4). 10 Daily Habits You Didn't Know Sabotage Your Health. Verywell Health. hwww.verywellhealth.com/daily-habits-you-didnt-know-sabotage-your-health-4152153#citation-1.
Seay, M. (n.d.). The 7 Most Unhealthy Things You Do Every Day / Nutrition. / Nutrition. www.fitday.com/fitness-articles/nutrition/the-7-most-unhealthy-things-you-do-every-day.html.
Selig, M. (2017, January 24). 10 ways you are causing your own unhappiness. Retrieved from www.psychologytoday.com/us/blog/changepower/201701/10-ways-you-are-causing-your-own-unhappiness
Team, S. (2014, May 05). 10 things that are scientifically proven to make you unhappy. Retrieved from www.stylist.co.uk/life/10-things-that-are-scientifically-proven-to-make-you-unhappy/56273
Chu, M. (2019, October 2). 20 Unhealthy Habits You Need to Stop Doing Now. Thrive Global. thriveglobal.com/stories/unhealthy-habits-you-need-to-stop-doing-now/.
Kohll, A. (2017, June 14). 10 Bad Habits You (Seriously) Need to Break Now. HuffPost. www.huffpost.com/entry/10-bad-habits-you-seriously-need-to-break-now_b_594196eae4b04c03fa2617b2.
Ishak, R. (2017, February 8). 9 Surprising Daily Habits That Are Making You Feel Stuck in Life. Bustle. www.bustle.com/p/9-surprising-daily-habits-that-are-making-you-feel-stuck-in-life-31061.
Marchena, G. (2020, June 10). 8 Habits That Are Keeping You Stuck and What You Can Do About It. Medium. medium.com/mind-cafe/8-habits-that-are-keeping-you-stuck-and-what-you-can-do-about-it-2d8afdcf865e.
Ishak, R. (2017, February 8). 9 Surprising Daily Habits That Are Making You Feel Stuck in Life. Bustle. www.bustle.com/p/9-surprising-daily-habits-that-are-making-you-feel-stuck-in-life-31061.
Marchena, G. (2020, June 10). 8 Habits That Are Keeping You Stuck and What You Can Do About It. Medium. medium.com/mind-cafe/8-habits-that-are-keeping-you-stuck-and-what-you-can-do-about-it-2d8afdcf865e.
Selig, M. (2017, January 24). 10 ways you are causing your own unhappiness. Retrieved from www.psychologytoday.com/us/blog/changepower/201701/10-ways-you-are-causing-your-own-unhappiness
Team, S. (2014, May 05). 10 things that are scientifically proven to make you unhappy. Retrieved from www.stylist.co.uk/life/10-things-that-are-scientifically-proven-to-make-you-unhappy/56273
Ishak, R. (2017, February 8). 9 Surprising Daily Habits That Are Making You Feel Stuck in Life. Bustle. www.bustle.com/p/9-surprising-daily-habits-that-are-making-you-feel-stuck-in-life-31061.
Marchena, G. (2020, June 10). 8 Habits That Are Keeping You Stuck and What You Can Do About It. Medium. medium.com/mind-cafe/8-habits-that-are-keeping-you-stuck-and-what-you-can-do-about-it-2d8afdcf865e.
Pietrangelo, A. (2019). How to Be Happy: 25 Habits to Add to Your Routine. Healthline. www.healthline.com/health/how-to-be-happy#overview.
31 Habits of Happy People – Backed by Science & Psychology. Develop Good Habits. (2020, October 9). www.developgoodhabits.com/make-you-happy/.

6 Things That Make You Truly Unhappy

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