×
Cargando
Inicio → Series → 2014 → Documental → Psych2Go → Temporada 6 Episodio 42

How to Deal With Stress

3 miembros

Relaxing your body physically can help you relieve psychological stress. Relaxing your mind can help you to physically relax and release tension in your body. Learning to master techniques enable both types of relaxation. If you're someone like me, who's constantly burnt out, or you can't sleep, then maybe it's time to come unwind with me. In this video, Catherine, shares her story of how she takes care of herself. What do you do to relax?

Art & animation by http://zyanmendez.tumblr.com
#psych2go #storytime #relax

Writer: Catherine Huang
Editor: Sam Jung
Voice over: Wendy Hu
Animator: Zyanya Mendez
Project Manager: Wendy Hu
Founder: Tai Khuong

Thank you to our existing supporters on Youtube:

https://www.youtube.com/channel/UC7AZ...
https://www.youtube.com/channel/UCrUp...
https://www.youtube.com/channel/UCPsN...
https://www.youtube.com/channel/UCaN6...
https://www.youtube.com/channel/UCYNT...
https://www.youtube.com/channel/UCTA-...
https://www.youtube.com/channel/UCmYw...
https://www.youtube.com/channel/UCKPs...
https://www.youtube.com/channel/UC33f...
https://www.youtube.com/channel/UCgh4...
https://www.youtube.com/channel/UCjnH...
https://www.youtube.com/channel/UCjnH...
https://www.youtube.com/channel/UCTba...
https://www.youtube.com/channel/UCTba...
https://www.youtube.com/channel/UCoD0...
https://www.youtube.com/channel/UCoD0...
https://www.youtube.com/channel/UCZx7...
https://www.youtube.com/channel/UCgwa...
https://www.youtube.com/channel/UClDD...
https://www.youtube.com/channel/UCnZZ...
https://www.youtube.com/channel/UCh5h...
https://www.youtube.com/channel/UCJT6...

Let us know if we forgot you so we can add you to this list. Your support will help us for the years to come! We hope to be the best channel for psychology and mental health educational content.

Sponsorship inquiries: [email protected]

Song Credit:

Hide by Le Gang https://soundcloud.com/thisislegang Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/uGaGQb03Puc

Episodio siguiente
S06E43 - 5 Reasons Introverts Like Being Alone
Ver el episodio
Episodios

Episodios (160)

Temporada 6
S06E01 - 7 Signs Success Will Come Your Way
1 janvier 2019
S06E02 - 5 People Worth Keeping in Your Life
2 janvier 2019
S06E03 - 5 Helpful Tips When Your Crush is an Introvert
4 janvier 2019
S06E04 - 5 Types of Unhealthy Sibling Relationships
6 janvier 2019
S06E05 - Who's More Creative? Introverts or Extroverts?
10 janvier 2019
S06E06 - 6 Types of Childhood Abuse
10 janvier 2019
S06E07 - 7 Signs You're Becoming Toxic
11 janvier 2019
S06E08 - 13 Subtle Signs An Introvert Likes You
19 janvier 2019
S06E09 - 5 Interesting Facts about Porn Addiction
20 janvier 2019
S06E10 - Horoscopes: Hate it or like it?
23 janvier 2019
S06E11 - 8 Signs You’re Dating a Sociopath
26 janvier 2019
S06E12 - 6 Differences Between Love vs Lust
27 janvier 2019
S06E13 - 8 Signs of Performance Anxiety
11 février 2019
S06E14 - Are Introverts More Likely to Be Highly Sensitive…
13 février 2019
S06E15 - 6 Signs You Were Never in Love
14 février 2019
S06E16 - 8 Interesting Psychological Facts
14 février 2019
S06E17 - 5 Ways To Stop Bad Habits And Make Good Ones
18 février 2019
S06E18 - 5 Habits of Highly Successful People
19 février 2019
S06E19 - 10 Tips to Stop Liking Your Crush
20 février 2019
S06E20 - How to Deal with Suicidal Thoughts #BellLetsTalk
23 février 2019
S06E21 - How to Work With Your Partner's Love Style
24 février 2019
S06E22 - 8 Signs Your Love is One-sided
26 février 2019
S06E23 - 8 Tips for Dealing with Suicidal Thoughts
26 février 2019
S06E24 - 8 Ways Your Childhood Affects Your Lifestyle
26 février 2019
S06E25 - 10 Sexualities To Know About
28 février 2019
S06E26 - 5 Signs You're a People Pleaser
1 mars 2019
S06E27 - Unhealthy Father Sons Relationships
3 mars 2019
S06E28 - Talk to Psych2Go
3 mars 2019
S06E29 - 6 Signs You May Have Depression and not even know…
4 mars 2019
S06E30 - 6 Scientific Tricks To Make You Happy
6 mars 2019
S06E31 - 6 Things That Give You Anxiety
10 mars 2019
S06E32 - 7 Signs They're a Keeper
11 mars 2019
S06E33 - PSI's Adventure (New Channel Trailer)
11 mars 2019
S06E34 - 8 Signs of Emotional Self Harm You Should…
13 mars 2019
S06E35 - 8 Types of Love You Will Experience in this…
16 mars 2019
S06E36 - 5 Toxic People To Walk Away From
17 mars 2019
S06E37 - 10 Signs of High Functioning Anxiety
18 mars 2019
S06E38 - Obsessive Compulsive Personality Disorder…
18 mars 2019
S06E39 - 10 Subtle Signs Someone Feels Attracted To You
19 mars 2019
S06E40 - How to Confess to Your Crush Story
23 mars 2019
S06E41 - 6 Signs Your Partner Is Using You
23 mars 2019
S06E42 - How to Deal With Stress
24 mars 2019
S06E43 - 5 Reasons Introverts Like Being Alone
25 mars 2019
S06E44 - 8 Ways Your Family Affect Your Personality
25 mars 2019
S06E45 - What is Stockholm Syndrome? Psych 101 ep1
27 mars 2019
S06E46 - Short Announcement
27 mars 2019
S06E47 - 7 Ways to Detox Your Emotional Well Being
27 mars 2019
S06E48 - 5 Self Care Tips When You Feel Broken
28 mars 2019
S06E49 - 7 Signs Your Crush Likes You Back
29 mars 2019
S06E50 - 7 Signs Of Depression
30 mars 2019
S06E51 - 7 Signs of Narcissistic Parents
31 mars 2019
S06E52 - 8 Reasons to be in a Relationship
1 avril 2019
S06E53 - 7 Ways Childhood Abuse Follows You
5 avril 2019
S06E54 - 6 Stages of a Relationship - Which One Are You?
5 avril 2019
S06E55 - 5 Psychological Death Facts
6 avril 2019
S06E56 - 7 Signs Someone With Depression Likes You
7 avril 2019
S06E57 - 8 Signs Polyamory is for You
12 avril 2019
S06E58 - 6 Juicy Facts About Kissing
13 avril 2019
S06E59 - The Hopelessness Theory of Depression
15 avril 2019
S06E60 - Me vs My Crippling Anxiety
21 avril 2019
S06E61 - 9 Signs You're Secretly a Cat - MEOW!
21 avril 2019
S06E62 - 10 Psychological Factors Linked to Bad Parenting
23 avril 2019
S06E63 - 10 Signs of Emotional Abuse from Parents
25 avril 2019
S06E64 - 7 Effects of Growing Up with a Single Parent
26 avril 2019
S06E65 - 6 Ways To Deal With Selfish People
27 avril 2019
S06E66 - 7 Interesting Psychological Facts About Music
27 avril 2019
S06E67 - 12 Things Happy Couples Do For Each Other
28 avril 2019
S06E68 - 8 Reasons to be Single
29 avril 2019
S06E69 - 10 Signs You Have a Strong, Intimidating…
1 mai 2019
S06E70 - 7 Psychological Things That Can Make Us Less…
4 mai 2019
S06E71 - 8 Types of Lovers You Will Meet
5 mai 2019
S06E72 - 10 Signs Someone Secretly Dislikes You
7 mai 2019
S06E73 - 10 Signs of Fake Nice People
9 mai 2019
S06E74 - Gaming is Bad for YOU?
11 mai 2019
S06E75 - 10 Signs Someone is Lying to You
12 mai 2019
S06E76 - 8 Psychological Facts about Crushes
12 mai 2019
S06E77 - 10 Psychology Lessons Not Taught In School
14 mai 2019
S06E78 - What Do Your Doodles Reveal About You?
16 mai 2019
S06E79 - The 5 Types of Creative Thinkers
19 mai 2019
S06E80 - 8 WTF Psychology Facts (Part 2)
20 mai 2019
S06E81 - 8 Types of Dating Relationships - Which One Are…
23 mai 2019
S06E82 - 8 Wacky Psychology Facts You May Relate To
24 mai 2019
S06E83 - 12 Fun and Awesome Psychology Facts You Wish You…
24 mai 2019
S06E84 - 9 Reasons Someone Is Not Ready for a…
25 mai 2019
S06E85 - 5 Psychology Facts That You Might Not Know
26 mai 2019
S06E86 - 8 Signs You Were Actually In Love
28 mai 2019
S06E87 - 5 Signs of Teenage Depression
31 mai 2019
S06E88 - 10 Ways Anime, KPOP, or Fan Fiction helps with…
1 juin 2019
S06E89 - What Your Musical Taste Says About You
1 juin 2019
S06E90 - 10 Easy Self Care Tips for Depression
4 juin 2019
S06E91 - How to Lucid Dream for Beginners
6 juin 2019
S06E92 - How to Turn Vulnerability into a Superpower
7 juin 2019
S06E93 - 7 Signs You May Be Lonely
8 juin 2019
S06E94 - 6 Signs You Were Raised By an Absent Parent
12 juin 2019
S06E95 - Are Introverts More Likely To Develop Depression?
13 juin 2019
S06E96 - 8 Physical Symptoms from Psychological Traumas
14 juin 2019
S06E97 - 10 Signs Insecurities Are Ruining Your Life
15 juin 2019
S06E98 - 10 Signs You Are Mentally Stronger Than Most…
16 juin 2019
S06E99 - 7 Persuasion Tactics to Be Aware of
17 juin 2019
S06E100 - 5 Signs Someone Is a Fake Friend
18 juin 2019
S06E101 - 7 Signs Your Love Will Last a Lifetime
19 juin 2019
S06E102 - 10 Common Relationship Problems
20 juin 2019
S06E103 - 10 Signs Someone Only Likes You as a Friend
22 juin 2019
S06E104 - Demisexuality
23 juin 2019
S06E105 - 5 Signs You Cannot Handle a Relationship
24 juin 2019
S06E106 - 7 Stages of Falling In Love With Your Best Friend
28 juin 2019
S06E107 - 10 Signs a Relationship is Becoming Serious
29 juin 2019
S06E108 - 7 Silent Facts About People Struggling With Their…
30 juin 2019
S06E109 - 7 Signs Your Relationship is Making You Depressed
30 juin 2019
S06E110 - 6 Signs Your Crush Likes You Back
1 juillet 2019
S06E111 - 10 Signs Your Parents Are Manipulative
2 juillet 2019
S06E112 - What Does Your Blood Type Say About Your…
3 juillet 2019
S06E113 - Myers Briggs Personality Types Explained - Which…
5 juillet 2019
S06E114 - 10 Things Depression Makes Us Do
5 juillet 2019
S06E115 - 7 Signs You're Ready for a Closure From a…
6 juillet 2019
S06E116 - 10 Psychological Facts about Human Feelings (Part…
8 juillet 2019
S06E117 - 10 Life Skills That Are Hard To Learn But Will…
9 juillet 2019
S06E118 - 10 Facts About Bipolar Disorder That Everyone…
10 juillet 2019
S06E119 - 10 Signs You Will Become Successful By 30
14 juillet 2019
S06E120 - 5 Dating Tips When You Are Older
16 juillet 2019
S06E121 - 7 Signs Your Crush Sees You As Just A Friend
20 juillet 2019
S06E122 - 12 Signs You're in an Unhealthy Relationship
8 août 2019
S06E123 - The Mental Effects Behind Violence
9 août 2019
S06E124 - 8 Subtle Signs An Extrovert Likes You
10 août 2019
S06E125 - 10 Signs You're Subconsciously Sabotaging Yourself
17 août 2019
S06E126 - 6 Signs You're Dating a Narcissist
18 août 2019
S06E127 - What is Emotional Blackmail?
20 août 2019
S06E128 - What Does Relationship Abuse Look Like? (Abuse…
23 août 2019
S06E129 - 10 Personality Disorders Crash Course
25 août 2019
S06E130 - 10 Things That Are Secretly Making You Unhappy
25 septembre 2019
S06E131 - 10 Habits Highly Interesting People Always…
28 septembre 2019
S06E132 - 7 Signs You're an AMAZING Catch
29 septembre 2019
S06E133 - 5 Differences Between Anxiety and Panic
2 octobre 2019
S06E134 - 7 Signs They're Leading You On
3 octobre 2019
S06E135 - What is Schizophrenia?
6 octobre 2019
S06E136 - 8 Reasons Why Ted Bundy Became A Serial Killer
8 octobre 2019
S06E137 - 6 Different Types of Highly Sensitive People
8 octobre 2019
S06E138 - 22 Facts About Naps
11 octobre 2019
S06E139 - Anxiety and Depression: What's the Difference?
12 octobre 2019
S06E140 - 6 Signs You May be too Hard on Yourself
13 octobre 2019
S06E141 - 5 Ways You Are Self Harming
31 octobre 2019
S06E142 - The 5 Types of PTSD (Post Traumatic Stress…
12 novembre 2019
S06E143 - 5 Interesting Behaviours That May Be Linked to…
14 novembre 2019
S06E144 - 10 Signs You're an Extroverted Introvert
17 novembre 2019
S06E145 - 5 Things Your Dreams Say About You!
1 décembre 2019
S06E146 - 6 Habits that Can Make People Dislike You
3 décembre 2019
S06E147 - 6 Signs You Are Emotionally And Mentally Exhausted
4 décembre 2019
S06E148 - 10 Silly Things People Do When They Are In Love
7 décembre 2019
S06E149 - 7 Signs They May Not Be a Keeper
7 décembre 2019
S06E150 - 8 Ways to Leave Your Past Behind
8 décembre 2019
S06E151 - 10 Signs a Relationship is Moving too Fast
9 décembre 2019
S06E152 - 5 Signs You're An Empath
10 décembre 2019
S06E153 - 6 Ways to Heal from Childhood Emotional Abuse
12 décembre 2019
S06E154 - 5 Signs It's Social Anxiety and not Introversion
15 décembre 2019
S06E155 - 9 Signs You're Dealing with Childhood Trauma
16 décembre 2019
S06E156 - How to Deal With Loss or Grief of Love Ones
20 décembre 2019
S06E157 - 8 Toxic Things Parents Say To their Children
21 décembre 2019
S06E158 - 6 Common Causes of Anxiety
25 décembre 2019
S06E159 - Afraid of Heights Ft. Amanda Silvera
25 décembre 2019
S06E160 - 7 Signs of Emotional Burnout
26 décembre 2019

Series similares (10)

Psych IRL
Psych IRL
La Psy Qui Parle
La Psy Qui Parle
Kiana Docherty
Kiana Docherty
In a Nutshell – Kurzgesagt
In a Nutshell – Kurzgesagt
itsmaeril
itsmaeril
Broey Deschanel
Broey Deschanel
Kathe Boo
Kathe Boo
Transedencia
Transedencia
Comical Psychosomatic Medicine
Comical Psychosomatic Medicine
cogito
cogito

BetaSeries es la aplicación de referencia para los aficionados a las series que ven las plataformas de streaming. Descarga la aplicación de forma gratuita, rellena las series que te gustan y recibe recomendaciones al instante.

Todas las series ·  Todas las películas
Documentación API · Preguntas frecuentes ·  Contacta con atención al cliente

Información legal ·  Galletas ·  Condiciones generales de uso ·  Datos personales
BetaSeries SAS ·  Medias ·  Screeners ·  Research

© 2024 BetaSeries - Todos los contenidos externos son propiedad de sus legítimos propietarios.