In this video, we're going to talk about the benefits of solitude and why being alone is good for you. We will explore why solitude is often mistaken for loneliness, even though there’s a difference between the two and why that's important. If you identify as an introvert and feel bad for needing alone time, by the end of this video, we hope you'll feel more reassured by these 6 reasons why being alone is good for you.
Did you know that being silent has its own advantages too? Here's why: https://youtu.be/w-LU2hHmpcs
Script Writer: Max Gustavo
Script Editor: Denise Ding
Script Manager: Kelly Soong
Voice Over :Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Ira Alifia
YouTube Manager: Cindy Cheong
REFERENCES:
https://psych2go.net/6-reasons-being-alone-is-good-for-you/
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