- Sortie originale
- Épisode précédent S05E86 - 5 Signs A Long Distance Relationship is Right For…
- Numéro S05E87
- Genre Documentaire
-
Liens externes
Fiche YouTube
-
Dernière mise à jour
24 juillet 2023 - 14:00
sur 11 bases de données -
8 Strategies to Beat Insomnia
Do you have insomnia or know someone who does? Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.
Insomnia is a common condition affecting a third of the population. You may either have acute or chronic insomnia. In this video, we cover the basics of insomnia and 8 drug free tricks to help you fall asleep!
Please share this video with others!
We're also partnered with BetterHelp, where you could get online counselling at an affordable rate:
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go
Using our link means we get commission to help us fund more of our content. We appreciate the support while helping you!
Alternatively, you can support us by buying one of our solar universe bracelet:
https://goo.gl/v3Yhc2
Use the discount code: psych2go to get 10% off!
https://www.patreon.com/Psych2GoNow
Next video: Sleep Paralysis https://www.youtube.com/watch?v=jcrYmH1HPO4&t=27s
Writer: Lyn Geist
Script: Jake Clark
Voice Over: Star Martin
Animation: Katia Mendicate
Intro: Surey Camacho
Project Manager: Erin Bogo
Community Manager: Priscilla Cha, Nicole Pridemore
Producer: Psych2Go
More Psych2Go here: http://youtube.com/psych2go
Website: http://psych2go.net
Twitter: http://twitter.com/psych2go
Facebook: http://facebook.com/psych2go
Tumblr: http://psych2go.me
Épisodes (196)
Séries similaires (10)
Transcendence
Anime de Wakaru Shinryounaika
