Want to stop negative thoughts from getting to you?
When negative thoughts hit your brain, it's tempting to struggle with them and try to shove a more positive thought in there. Instead, it's better to seek help. Here are 11 practical strategies on how to stop negative thoughts from ruining you.
If you have a friend who struggles with negative thinking, share this video with them.
Content: Michelle Linette
Script Manager: Ariel Slack
Voice Actor: Scott Austin
Animator: Tiffany - http://justplainrandom-draws.tumblr.com
Project Manager - Erin Bogo
Producer - Psych2Go - [email protected]
Feel free to share this video and help as many people as possible!
If you're experiencing negative thoughts, leave a comment on them below and let's help one another.
BetaSeries est l’application de référence pour les fans de séries qui regardent les plateformes de streaming. Téléchargez l’application gratuitement, renseignez les séries que vous aimez, et recevez instantanément les meilleures recommandations du moment.
© 2024 BetaSeries - Tout contenu externe demeure la propriété du détenteur légitime des droits.