Why I Was Fat / My Struggles With Food

Talking about my issues with food and how I got to be 255 pounds via binge eating - and where I am with my relationship with food now.

I wanted to make this video as an eventual prequel to my weight loss journey video and to talk a bit more about why I would even want to spend so much time researching behavioural change/ obesity.

Ps. I have very few good pics of me overweight, so I'm saving them for my Weight Loss Journey video LOL.

Hope you guys like it! xoxo

*~*~*
✉️ Send me a Video Suggestion! ✉️
https://geni.us/video-suggestions

? Join me on Discord! ?
https://geni.us/join-our-discord

? Check out our subreddit! ?
https://www.reddit.com/r/KianaDocherty/

⭐️ GET MY GUIDE! ⭐️
How to Change: A Guide to Breaking Bad Habits and Getting Motivated
Get it here: https://geni.us/how-to-change-guide

? MY RECOMMENDED BOOK LIST ?
https://geni.us/kiana-book-list

? FOLLOW ME! ?
IG: https://www.instagram.com/kianadocherty/
TikTok: https://www.tiktok.com/@kianadocherty
Reddit: https://www.reddit.com/r/KianaDocherty/

Email: [email protected]

Prochain épisode

S01E14 - How Google Tricked Its Employees Into Losing Weight