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5 Daily Habits That Will Make You Smarter

To be smart is great, but it doesn’t happen overnight. If you want to become smarter, you have to create habits that will groom your intelligence and nourish your mind.

Everyone has the ability to learn how to become smarter. Want to boost your brainpower and become smarter? Look no further! In this video, we share five simple habits that can enhance your intelligence in your everyday life that are easy to incorporate into your routine. Get ready to level up your mind with these proven techniques!

Did you know that there are 9 types of intelligence? We made a video on that too:
https://youtu.be/q_bU9x36FAQ

Writer: Syazwana Amirah
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Madhurima
Youtube Manager: Cindy Cheong

Official Discord: https://discord.gg/EsWEvrJ

#everydayhabits #dailyhabits #smartereveryday

REFERENCES

Gruber, M., Gelman, B. D., & Ranganath, C. (2014). States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit. Neuron, 84(2), 486–496. doi.org/10.1016/j.neuron.2014.08.060

Kidd, D. G., & Castano, E. (2013). Reading Literary Fiction Improves Theory of Mind. Science, 342(6156), 377–380. doi.org/10.1126/science.1239918

Klein, K., & Boals, A. (2001). Expressive writing can increase working memory capacity. Journal of Experimental Psychology: General, 130(3), 520–533. doi.org/10.1037/0096-3445.130.3.520

Lazar, S. W., Kerr, C. E., Wasserman, R. M., Gray, J., Greve, D. N., Treadway, M. T., McGarvey, M., Quinn, B., Dusek, J. A., Benson, H., Rauch, S. L., Moore, C. I., & Fischl, B. (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16(17), 1893–1897. doi.org/10.1097/01.wnr.0000186598.66243.19

Pennebaker, J. W. (1999). The effects of traumatic disclosure on physical and mental health: the values of writing and talking about upsetting events. International Journal of Emergency Mental Health, 1(1), 9–18.

Riggio, R. E., PhD. (2022, December 23). Your IQ's High, But Do You Have Social Intelligence? Psychology Today. www.psychologytoday.com/intl/blog/cutting-edge-leadership/202212/your-iqs-high-but-do-you-have-social-intelligence

Ritchie, S. J., Bates, T. C., & Plomin, R. (2014). Does Learning to Read Improve Intelligence? A Longitudinal Multivariate Analysis in Identical Twins From Age 7 to 16. Child Development, 86(1), 23–36. doi.org/10.1111/cdev.12272

Thorndike, E. L. (1920). Intelligence and its uses. Harper’s Magazine, 140, 227–235.

BetaSeries' opinion
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The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.

For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.

Read the full article

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