×
Loading in progress

5 Subtle Signs You Have Anxiety But Don't Know About It

Have you ever questioned whether you have anxiety? Sometimes, anxiety can manifest in ways that are hard to identify. This can include thought patterns and even physical symptoms that you never would have thought are related to anxiety. In this video, we’ll be talking about 5 subtle signs you have anxiety but don’t know about it.

Disclaimer: This video is not intended to provide you with a medical diagnosis. If you are concerned about your mental health, we encourage you to seek support and/or consult a healthcare professional.

Here are a few things people with anxiety do alone: https://youtu.be/EbF7AriK6IE

Writer: Monique Zizzo
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Drew Baillie
Animator: Madhurima Das
YouTube Manager: Cindy Cheong


References:

Anxiety Disorders. (2022, April). National Institute of Mental Health (NIMH). www.nimh.nih.gov/health/topics/anxiety-disorders
APA Dictionary of Psychology. (2022). American Psychological Association. dictionary.apa.org/rumination
Raypole, C. (2021, April 26). Not Worried About Anything in Particular? You Could Still Have ‘Subconscious’ Anxiety. Healthline. www.healthline.com/health/anxiety/subconscious-anxiety
Rodriguez, R. J. (2020, March 25). 8 Unrecognized Signs of Anxiety. Del Ray Beach Psychiatrist. www.delraybeachpsychiatrist.com/8-things-you-might-not-realize-are-signs-of-anxiety/
The Subtle Signs Of Anxiety. (2022, May 11). Lotus Medical Centre. www.lotusmedicalcentre.com.au/the-subtle-signs-of-anxiety/

BetaSeries' opinion
Discover the Insightful World of Vox: A Must-Watch Series

In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.

The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.

For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.

Read the full article

Next episode
S09E740 - How To Stop Procrastinating
See the episode

Episodes (866)

Season 9

Similar shows (10)

Psych IRL
Psych IRL
La Psy Qui Parle
La Psy Qui Parle
Kiana Docherty
Kiana Docherty
In a Nutshell – Kurzgesagt
In a Nutshell – Kurzgesagt
itsmaeril
itsmaeril
Broey Deschanel
Broey Deschanel
Kathe Boo
Kathe Boo
Transcendence
Transcendence
Comical Psychosomatic Medicine
Comical Psychosomatic Medicine
cogito
cogito