- Original release
- Previous episode S09E405 - Watch This Epic Video If You're Feeling Lazy
- Number S09E406
- Genre Documentary
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External links
YouTube page
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Last update
24 juillet 2023 - 14:00
on 11 databases -
How Your Trauma Explains Your Coping Mechanisms
When you've experienced trauma, the way you interact with the world and others can be shaped by the traumatic experiences you may have. Being aware of how each of these trauma affects you can help you navigate your relationships, life, and also personal success. In this video, we cover examples like how being abandoned might make you feel more avoidant and distrustful of relationships. Another example may be being abused or exploited makes you less likely to trust others.
We suggest checking out this video as well: https://youtu.be/L19rogwrnm0
Writer: Chloe Avenasa
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Stephanie Cárdenas
YouTube Manager: Cindy Cheong
REFERENCES
Gavin, H. (2011). Sticks and stones may break my bones: The effects of emotional abuse. Journal of Aggression, Maltreatment & Trauma, 20(5), 503-529.
Claesson, K., & Sohlberg, S. (2002). Internalized shame and early interactions characterized by indifference, abandonment and rejection: Replicated findings. Clinical Psychology & Psychotherapy: An International Journal of Theory & Practice, 9(4), 277-284.
Tuval-Mashiach, R., Freedman, S., Bargai, N., Boker, R., Hadar, H., & Shalev, A. Y. (2004). Coping with trauma: Narrative and cognitive perspectives. Psychiatry: Interpersonal and Biological Processes, 67(3), 280-293.
Friedberg, A., & Malefakis, D. (2018). Resilience, trauma, and coping. Psychodynamic psychiatry, 46(1), 81-113.
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