May is Mental Health Awareness Month. With the declining mental health in 2022 reported around the world, we feel that it is important to talk about emotional wounds, and trauma. Healing from trauma is a life long process that often improves with therapy. Do you suspect that someone's mental health is worsening, because they have experienced personal traumas that were never healed?
Disclaimer: Please do not self diagnosed. If you noticed many of these signs, we suggest seeking professional help.
We also made a video on the signs you have unhealed trauma here: https://youtu.be/41-dra66Y0o
Writer: Stela Kosic
Script Editor: Caitlin McColl & Dawn Tan
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: whalesharkollie
YouTube Manager: Cindy Cheong
References:
Fuller, K. (2019, December 17). 10 Warnings Signs Your Employee Has a Mental Health Issue. Discovery Mood & Anxiety Program. discoverymood.com/blog/warnings-signs-your-employee-has-a-mental-health-issue/
House, T. G. (2018, January 1). Signs Someone Has Experienced Trauma. The Guest House. www.theguesthouseocala.com/signs-someone-has-experienced-trauma/
Kandola, A. (2020, November 27). What are the causes and symptoms of emotional distress? Medical News Today. www.medicalnewstoday.com/articles/emotional-distress
Mental illness – Symptoms and causes. (2019, June 8). Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
Robinson, L. (2022, February 8). Emotional and Psychological Trauma. HelpGuide.Org. www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
Trauma Symptoms, Causes and Effects. (n.d.). PsychGuides.Com. www.psychguides.com/trauma/
In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.
The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.
For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
BetaSeries is the reference application for series fans who watch streaming platforms. Download the application for free, fill in the series you like, and receive instant recommendations.
© 2024 BetaSeries - All external content remains the property of the rightful owner.