Daydreams are welcome, inspiring, and at times refreshing, but there is a flipside–maladaptive daydreams. Maladaptive daydreams are frequent daydreams that are intrusive and disruptive. They can be so distracting that they can take you out of reality. At times, maladaptive daydreams can occur because of sensory stimuli or real-life events. So what exactly is maladaptive daydreaming? Here are a few signs.
Want to learn more about maladaptive daydreaming? We have another video: https://youtu.be/VkHErnASuvA
Writer: Sara Del Villar
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Kami Animation https://www.youtube.com/c/KamiAnimationChannel
YouTube Manager: Cindy Cheong
Sources:
Cirino, E. (2021, November 30). Maladaptive daydreaming: Scale, symptoms, and treatments. Healthline. Retrieved February 21, 2022, from https://www.healthline.com/health/mental-health/maladaptive-daydreaming#symptoms
Marcusson-Clavertz, D., West, M., Kjell, O., & Somer, E. (2019). A daily diary study on maladaptive daydreaming, mind wandering, and sleep disturbances: Examining within-person and between-persons relations. PloS one, 14(11), e0225529. https://doi.org/10.1371/journal.pone.0225529
Meadows, A. (2021, November 11). Maladaptive daydreaming: Symptoms and diagnosis │ sleep foundation. Sleep Foundation. Retrieved February 21, 2022, from https://www.sleepfoundation.org/mental-health/maladaptive-daydreaming
Pietkiewicz, I. J., Nęcki, S., Bańbura, A., & Tomalski, R. (2018). Maladaptive daydreaming as a new form of behavioral addiction. Journal of behavioral addictions, 7(3), 838–843. https://doi.org/10.1556/2006.7.2018.95
Shafir, H. (2021, May 26). Maladaptive daydreaming: Symptoms, treatments, & how to cope. Choosing Therapy. Retrieved February 21, 2022, from https://www.choosingtherapy.com/maladaptive-daydreaming/
In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.
The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.
For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
BetaSeries is the reference application for series fans who watch streaming platforms. Download the application for free, fill in the series you like, and receive instant recommendations.
© 2024 BetaSeries - All external content remains the property of the rightful owner.