- Original release
- Previous episode S09E130 - 6 Subtle Habits That Make You Mentally Strong
- Number S09E131
- Genre Documentary
-
External links
YouTube page
-
Last update
24 juillet 2023 - 14:00
on 11 databases -
4 Signs You're Struggling With Your Mental Health
The only consistency in life is change. This goes for your mental health as well. So although you can’t ‘just stay better’ in a static state, this also means, you won’t ‘just stay down’ either! Let’s try to keep those down-times under control by being able to recognize the signs of struggle.
We also made a video on the things you can do to improve your mental health: https://youtu.be/3QIfkeA6HBY
DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.
Writer: Sara Del Villar
Script Editor: Denise Ding
Script Manager: Kelly Soong
Animator: Kuma Mask
Voice: Amanda Silvera www.youtube.com/AmandaSilvera
YouTube Manager: Cindy Cheong
References:
Signs you may be struggling with Your Mental Health: Real Stories. YoungMinds. (n.d.). Retrieved February 16, 2022, from https://www.youngminds.org.uk/young-person/blog/signs-you-may-be-struggling-with-your-mental-health/
Warning signs of mental illness. (n.d.). Retrieved February 16, 2022, from https://www.psychiatry.org/patients-families/warning-signs-of-mental-illness
Nall, R. (2020, March 29). Depression and fatigue: An unfortunate connection. Healthline. Retrieved February 16, 2022, from https://www.healthline.com/health/depression/fatigue#an-unfortunate-connection
In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.
The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.
For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
Episodes (866)
Similar shows (10)
Transcendence
Comical Psychosomatic Medicine
