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5 Signs Overthinking is Giving You Depression

Not all thoughts are equal. Some are useful and healthy, while others are harsh and unhealthy. Is overthinking giving you depression? Do you relate to these signs?

Is your anxiety lying to you? Here are a few common lies your anxiety may tell you: https://youtu.be/3HJRp0-zjyc


DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you think you may have depression.

Writer: Brian Cham
Script Editor: Caitlin McColl & Dawn Kim
Script Manager: Kelly Soong
Voice: Amanda Silvera www.youtube.com/amandasilvera
Animator: Zyan Méndez (@tomboiclub)
YouTube Manager: Cindy Cheong

BetaSeries' opinion
Discover the Insightful World of Vox: A Must-Watch Series

In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.

The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.

For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.

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