We made a video about dark empaths, but what about the dark side of highly sensitive people?
What is a highly sensitive person? An HSP is someone with a heightened central nervous system that causes them to be more physically and emotionally responsive to certain stimuli, or “things” part of their surroundings. HSPs are people with distinguishing qualities, including attentiveness, creativity, and more. However, just like anyone else, HSPs also have their not-so prideful qualities that balance out their good ones. Are you curious as to what some of these qualities may be, and if you or a friend relate to any?
You can watch our video on the dark empaths here: https://youtu.be/Tl20Ke2Y58g
Credits
Script Writer: Maryann Opida
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Cristina
YouTube Manager: Cindy Cheong
References:
Aron, Elaine N. “The Shadow Side To High Sensitivity.” The Highly Sensitive Person, The Highly Sensitive Person, 28 Aug. 2005, hsperson.com/the-shadow-side-to-high-sensitivity/.
Collins, Mel. “The Top 7 Challenges of Highly Sensitive People, According to a Therapist.” Highly Sensitive Refuge, Highly Sensitive Refuge, 7 Oct. 2020, highlysensitiverefuge.com/top-7-challenges-of-highly-sensitive-people-according-to-a-therapist/.
Granneman, Jenn. “21 Signs You’re a Highly Sensitive Person.” Highly Sensitive Refuge, Highly Sensitive Refuge, 13 Dec. 2019, highlysensitiverefuge.com/highly-sensitive-person-signs/.
Hill, Maria. “Relationship Boundaries.” Sensitive Evolution, Sensitive Evolution, 16 Nov. 2015, sensitiveevolution.com/sensitive-evolution-library/interpersonal-relationships-hsps/relationship-boundaries/.
Scott, Elizabeth. “What Is a Highly Sensitive Person (HSP)?” Edited by Steven Gans, Verywell Mind, Verywell Mind, 18 Sept. 2020, www.verywellmind.com/highly-sensitive-persons-traits-that-create-more-stress-4126393.
Stigell, Louise. “5 HSP Things That Used to Embarrass Me (and 3 That Still Do).” Introvert, Dear, Introvert, Dear, 20 July 2020, introvertdear.com/news/highly-sensitive-person-things-i-was-ashamed-of/.
Sólo, Andre. “Why Highly Sensitive People Get Overwhelmed Easily (And How to Fix It).” Highly Sensitive Refuge, Highly Sensitive Refuge, 27 May 2019, highlysensitiverefuge.com/overwhelmed-highly-sensitive-person/.
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