- Original release
- Previous episode S08E45 - How to Respond to Emotional Blackmail
- Number S08E46
- Genre Documentary
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External links
YouTube page
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Last update
24 juillet 2023 - 14:00
on 11 databases -
How to Make Better Habits & Get Rid of Old Ones
Habits have a way of sneaking up on us. They start can start out as momentary slip-up and transform into an established routine. Bad habits may be difficult to break because they become hardwired into our brains, but it's not impossible. To help you with that, here are a few ways to get rid of your bad habits and make better ones.
If you're unsure which bad habits to change, we have a video on a few bad habits that might damage your brain: https://youtu.be/uL9OczDLvYs
Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong
References:
http://bit.ly/3bU0Cnt
If you have any topic requests or stories to share with us, feel free to email us at [email protected]
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