- Original release
- Previous episode S08E33 - 6 Struggles Only Introverts Could Relate To
- Number S08E34
- Genre Documentary
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External links
YouTube page
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Last update
24 juillet 2023 - 14:00
on 11 databases -
8 Daily Habits that Drain Your Energy
There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don't only come from strenuous activities, rather, it can come from the bad mini habits you unconsciously have. Are you guilty of some of these bad habits? Want to learn new habits that will change your life?
Previously, we also talked about the habits that can destroy your emotional wellbeing: https://youtu.be/ODy4ztZrMGg
Writer: Lily Metrinko
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Lily Hu
Animator: Andrew Allan
YouTube Manager: Cindy Cheong
References
https://pastebin.com/e5BYJyZH
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