How aware are you of the habits that you have? Habits are routines of behavior that are repeated regularly and usually happen unconsciously. Because of the repetitive nature, and the tendency for people to show habits almost unconsciously, it’s very difficult for someone to know all the habits that they have. In this video, we'll address a few common habits that will damage your life, with the main goal of providing information and helping you become more aware of habits that might unconsciously be affecting you.
Want to make better habits instead? We also made a video on a few small habits that can change your life forever for the better: https://youtu.be/-fgbQsVtsfo
Disclaimer: This video is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.
Writer: Xinyi
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong
Join this channel to get access to perks:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join
Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/
Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-position-faqs/
References
Bright Side. (2020). 6 Unexpected Habits That Ruin Our Lives Every Day. Retrieved 22 March 2021, from https://brightside.me/inspiration-psychology/6-unexpected-habits-that-ruin-our-lives-every-day-655610/
Heid, M. (2016). You Asked: Is It Bad to Be Inside All Day?. Retrieved 22 March 2021, from https://time.com/4306455/stress-relief-nature/
Jacobs, M. (2017). 9 Bad Habits That Ruin Your Life. Retrieved 22 March 2021, from https://get-a-wingman.com/10-bad-habits-that-ruin-your-life/
Jane. (2020). What is a Habit, How do They Work and How Can I Change Them?. Retrieved 22 March 2021, from https://www.habitsforwellbeing.com/what-is-a-habit-how-do-they-work-and-how-can-i-change-them/
PsychFacts. (2021). 10 Habits That Will Damage Your Life [Video]. Retrieved from https://www.youtube.com/watch?v=CFZ4fOVfrms
Raina, K. (2019). Is Skipping Breakfast Unhealthy for You?. Retrieved 22 March 2021, from https://parenting.firstcry.com/articles/magazine-is-skipping-breakfast-unhealthy-for-you/
In an age where information overload is rampant, navigating through the noise can be a daunting task. Enter **Vox**, a captivating series that not only breaks down complex topics but also presents them in an accessible manner. With its unique approach to storytelling through video content, Vox serves as a beacon for those seeking clarity in today’s chaotic world. If you’re looking for a series that informs while it entertains, look no further than Vox.
The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.
For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
BetaSeries is the reference application for series fans who watch streaming platforms. Download the application for free, fill in the series you like, and receive instant recommendations.
© 2024 BetaSeries - All external content remains the property of the rightful owner.