- Original release
- Previous episode S08E154 - 6 Signs You're Depressed, Not Sad
- Number S08E155
- Genre Documentary
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Last update
24 juillet 2023 - 14:00
on 11 databases -
6 Lies You Need To Stop Telling Yourself
Have you ever felt like no matter what you say to yourself, you'll always be stuck in a bad spot? Well, what if the reason you might be feeling stuck is not because of external factors, but rather because of a number of lies that you tell yourself? In this video, we'll be discussing the lies you need to stop telling yourself in order to help you shake things up in your life, and help you start moving forward.
Disclaimer: If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck.
We also made a video on the signs you might be lying to yourself without knowing it: https://youtu.be/duzEXG2yltE
Writer: Xinyi
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ricket Zorkxa (new animator)
YouTube Manager: Cindy Cheong
References:
Bonior, A. (2016). 6 Lies You Must Stop Telling Yourself. Retrieved 10 January 2021, from https://www.psychologytoday.com/au/blog/friendship-20/201612/6-lies-you-must-stop-telling-yourself
Brainy Dose. (2020). 16 Lies You Need To Stop Telling Yourself [Video]. Retrieved from https://www.youtube.com/watch?v=CGNPcx-YvkI
Clark, C. (2015). 7 Lies You Need To Stop Telling Yourself. Retrieved 10 January 2021, from https://carinkilbyclark.com/lies-to-stop-telling-yourself/
Morin, A. (2020). 7 lies you need to stop telling yourself if you want to become mentally stronger. Retrieved 10 January 2021, from
https://www.businessinsider.com.au/7-lies-to-stop-telling-yourself-to-become-mentally-stronger-2020-6?r=US&IR=T Shch, A. (2019). 20 Lies to Stop Telling Yourself in 2020. Retrieved 10 January 2021, from https://medium.com/mind-cafe/20-lies-to-stop-t
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