- Original release
- Previous episode S08E153 - 6 Psychological Ways To Impress Your Crush
- Number S08E154
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Last update
24 juillet 2023 - 14:00
on 11 databases -
6 Signs You're Depressed, Not Sad
Have you ever wondered if your sadness could be something more, like depression? It’s normal and even healthy for all of us to get sad from time to time, but sometimes, your sadness could actually be a sign of depression. If you’re wondering whether this could apply to you, watch this video.
Disclaimer: Please note that this video is made for educational purposes, not for diagnosing yourself or others. If you believe you are suffering from depression, it is always best to seek the help of a licensed professional.
We also made a video on the signs you're depressed, not lazy: https://youtu.be/q8HRGiUeZwc
Writer: Ria Parikh
Script Editor: Sid Thompson
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Hinata Honda
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YouTube Manager: Cindy Cheong
References:
“Am I depressed or just sad? (N.d)” Mental Health America. Retrieved from www.screening.mhanational.org/content/am-i-depressed-or-just-sad/
Fitzgerald J (2019, Jan 22). “The difference between depression and sadness”. Medical News Today. Legg TL, reviewed by. Retrieved from www.medicalnewstoday.com/articles/314418
Schaeffer C (2019, Jan 30). “Is Sadness Healthy?”. Psychology Today. Psychlopedia. Retrieved from www.psychologytoday.com/us/blog/psychlopedia/201901/is-sadness-healthy
Steber C, Thorpe JR (2017, Oct. 03). “Experts Explain How To Tell If Your Sadness Is Actually A Sign Of Depression” Bustle. Mental health. Retrieved from www.bustle.com/wellness/11-ways-to-know-if-your-sadness-is-actually-a-sign-of-depression-2759177
Whelan C (2017, March 30). “Is it Depression or Sadness? Learn the Signs”. Healthline. Legg TL, reviewed by. Retrieved from www.healthline.com/health/depression/depression-vs-sadness
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