- Original release
- Previous episode S07E47 - 10 Ways The Covid 19 Virus Affects You Mentally
- Number S07E48
- Genre Documentary
-
External links
YouTube page
-
Last update
24 juillet 2023 - 14:00
on 11 databases -
4 Ways Quarantine Can Strain Your Mental Health
Social distancing is very important right now because it flattens the curve and slows down the Coronavirus from spreading. But if we’re not careful, social distancing can also take a toll on our mental health. How has social distancing during the quarantine affected you? Comment below and share your experiences. Also, if you haven't check out our other videos on this topic here:
10 Ways The Covid-19 Affects You Mentally
https://youtu.be/Mn-juBgrRWE
Managing Stress, Anxiety, & Panic with Covid-19
https://youtu.be/z70Wq0j216Y
Credits:
Writer: Ria Parikh
Script Editor: Kelly Soong
VO: Amanda Silvera
Story Board: Elaine Lin
Animator: Anthony Shek
YouTube Manager: Cindy Cheong
To those feeling lost at this time please visit our partner at her channel https://www.youtube.com/watch?v=l96JzoazxkE&t=58s
Activities While Social Distancing:
https://broomfield.org/3125/Activities-While-Social-Distancing
Domestic Shelter:
https://www.domesticshelters.org/resources/national-global-organizations
References
[1] “Mental Health and Coping During COVID-19”. Center for Disease Control and Prevention. 23 March 2020. Accessed 25 March 2020.
[2] Novotney, Amy. “The risks of social isolation”. American Psychological Association. May 2019; Vol. 50; No. 5. Accessed 25 March 2020.
[3] Bruno, Karen. “Stress and Depression”. WebMD. 12 April 2011. Accessed 25 March 2020.
[4] Montenegro, Robert. “Study: Being Bored Can Be as Stressful as Being Overworked”. Big Think. 5 October 2014. Accessed 25 March 2020.
[5] Durvasula, Ramani. “Managing Difficult and Toxic Relationships During a Pandemic ”. Psychology Today. 14 March 2020. Accessed 25 March 2020.
Any questions? Email [email protected] with your ideas or suggestions!
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