- Original release
- Previous episode S07E308 - The 5 Types of Tiredness
- Number S07E309
- Genre Documentary
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External links
YouTube page
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Last update
24 juillet 2023 - 14:00
on 11 databases -
7 Signs Of Self Sabotage
Wrecking your own potential success is not just a harmless byproduct of low self-esteem. Self-sabotage can take a huge toll on your relationships, health, finances, and career. Are you curious if you or someone you know may be self-sabotaging themselves? If so, we made this video to help identify with some of those signs. To solve anything, you must get to the root or a problem.
If you relate to this video and want to learn more about the habits of a destructive person, we have a video on that too: https://youtu.be/3u-ImON16rs
Writer: Spicevicious
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain
YouTube Manager: Cindy Cheong
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Bellingrath S, Rohleder N, Kudielka BM. Healthy working school teachers with high effort-reward-imbalance and overcommitment show increased pro-inflammatory immune activity and a dampened innate immune defence. Brain Behav Immun. 2010;24(8):1332-1339. doi:10.1016/j.bbi.2010.06.011 pubmed.ncbi.nlm.nih.gov/20599495/
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Ferrari, M., Yap, K., Scott, N., Einstein, D. A., & Ciarrochi, J. (2018). Self-compassion moderates the perfectionism and depression link in both adolescence and adulthood. PloS one, 13(2), e0192022. doi.org/10.1371/journal.pone.0192022 www.ncbi.nlm.nih.gov/pmc/articles/PMC5821438/
John M. Gaspar, Gregory J. Christie, David J. Prime, Pierre Jolicœur, John J. McDonald
Suppression predicts working memory capacity Proceedings of the National Academy of Sciences Feb 2016, 201523471; DOI: 10.1073/pnas.1523471113 www.pnas.org/content/early/2016/02/17/1523471113
Langeslag S. (2018). Effects of organization and disorganization on pleasantness, calmness, and the frontal negativity in the event-related potential. PloS one, 13(8), e0202726. doi.org/10.1371/journal.pone.0202726 www.ncbi.nlm.nih.gov/pmc/articles/PMC611https://www.alliedacademies.org/articles/the-impact-of-perfectionism-on-anxiety-and-depression-6934.html6999/
Leonard, J. (2018, May). How to handle impostor syndrome. Medical News Today, Retrieved from: www.medicalnewstoday.com/articles/321730
Manfredi, C., Caselli, G., & Pescini, F. (2016, April). Parental Criticism, Self-Criticism and Their Relation to Depressive Mood: An Exploratory Study Among a Non-Clinical Population. Research in Psychotherapy: Psychopathology, Process and Outcome, 19(1), . doi.org/10.4081/ripppo.2016.178 Retrieved from: www.researchinpsychotherapy.org/index.php/rpsy/article/view/178
Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: recent research and its implications for psychiatry. World psychiatry : official journal of the World Psychiatric Association (WPA), 15(2), 103–111. doi.org/10.1002/wps.20311 www.ncbi.nlm.nih.gov/pmc/articles/PMC4911781/
Mohammad Q A. Procrastination and its Relationship with Mental Health among Children and Adolescents. Psychol Behav Sci Int J. 2017; 4(5): 555649. DOI: 10.19080/PBSIJ.2017.5.555649 juniperpublishers.com/pbsij/pdf/PBSIJ.MS.ID.555649.pdf
National Institute of Mental Health. (2020). 5 Things You Should Know About Stress. www.nimh.nih.gov/health/publications/stress/index.shtml
Pänkäläinen, M., Kerola, T., Kampman, O. et al. Pessimism and risk of death from coronary heart disease among middle-aged and older Finns: an eleven-year follow-up study. BMC Public Health 16, 1124 (2016). doi.org/10.1186/s12889-016-3764-8 Retrieved from: bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-016-3764-8
If you have any stories or questions you want to ask, email us at [email protected]
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The brilliance of Vox lies in its ability to distill complicated subjects into digestible segments. Each episode tackles pressing issues—from politics and science to culture and history—providing viewers with insights that are both enlightening and thought-provoking. The show’s hosts, including Ezra Klein and Melissa Bell, guide discussions with authority and charisma, ensuring that audiences remain engaged while learning about vital topics like climate change and healthcare policy.
For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
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