- Original release
- Previous episode S07E148 - 8 Signs You're With The Wrong Friends
- Number S07E149
- Genre Documentary
-
External links
YouTube page
-
Last update
24 juillet 2023 - 14:00
on 11 databases -
Why Do You Feel More Depressed At Night?
Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to sleep? This can be explained by a mood disorder called “night-time depression”. In this video, we’ll be talking about the factors that may lead to worsening feelings of depression at night. If you always feel more depressed at night, here are 6 Reasons Why You Feel Depressed At Night.
#nighttime #depression #psych2go
If you need any online professional help, you can also try our partner BetterHelp too. They are always working to improve their services to be the leading online therapy platform. Use our link here 18+:
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go
Related Videos:
10 Things Depression Makes Us Do
https://youtu.be/pcmoQinDhJ4
6 Differences Between Sadness and Depression
https://youtu.be/tNwRNmFT7-4
5 Signs of Hidden Depression
https://youtu.be/BGv2KBLaBGU
Credits
Writer: Veronica Ma
Script editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong
References
Angerer, P., Schmook, R., Elfantel, I., & Li, J. (2017). Night Work and the Risk of Depression. Deutsches Arzteblatt international, 114(24), 404–411. https://doi.org/10.3238/arztebl.2017.0404
Gotter, A. (2018, September 18). Depression at Night: How to Cope with Nighttime Depression. https://www.healthline.com/health/depression-at-night
Harrison, T. (2020, March 3). Night Time Depression: 6 Reasons Why You Feel Depressed At Night and How To Avoid. The Minds Journal. https://themindsjournal.com/night-time-depression-causes/
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