- Original release
- Previous episode S04E45 - Stop Negative Thoughts
- Number S04E46
- Genre Documentary
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External links
YouTube page
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Last update
24 juillet 2023 - 14:00
on 11 databases -
Gratitude vs Depression
What is gratitude?
Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Gratitude is another form of appreciation.
Psychology says gratitude can help us overcome depression, feel more thankful for losses. In this video, we cover an exercise to cultivate gratitude.
Living with depression and its many side effects is not easy but there are things you can do to improve the quality of your life for a brighter tomorrow.
PROJECT MANAGER:
Erin Bogo
ORIGINAL ARTICLE
Gabrielle Lafrank
+ Link : https://www.psych2go.net/outlook-life-changed-every-day/
SCRIPT
Paul Daniel-Torres
VOICE OVER
Keilani Y.
ART, ANIMATION & EDITING
Zyanya Méndez
+ Twitter : https://twitter.com/yanyiart
+ Tumblr : http://yanyiart.tumblr.com/
EDITING FEEDBACK:
Risha Maes
MORE Pysch2Go
+ Website : https://www.psych2go.net/
+ Twitter : http://twitter.com/psych2go
+ Facebook : http://facebook.com/psych2go
+ Tumblr : http://psych2go.me
Sources:
Emmons, R.A. (2008). Thanks! How Practicing Gratitude Can Make You Happier. New York: Houghton Mifflin.
Emmons, R.A, & McCullough, M.E. (2003). “Counting Blessings versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life.” Journal of Personality and Social Psychology, 84(2), 377-389. Retrieved June 17, 2015, from http://www.stybelpeabody.com/newsite/pdf/gratitude.pdf (2003).
McCullough, M., Cohen, A., & Kimeldorf, M. (2008). “An Adaptation for Altruism?” Current Directions in Psychological Science, 17(4), 281-285. Retrieved June 18, 2015, from http://ggsc-web02.ist.berkeley.edu/
BUSINESS OR LICENSING
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For fans of educational programming similar to **Vsauce** or **Psych2Go**, Vox delivers a comparable experience with its focus on factual accuracy and compelling narratives. Much like these shows, Vox invites viewers into deep dives through creative visuals and relatable explanations that resonate even with those who may not have prior knowledge on the subject matter. This makes it ideal for anyone eager to expand their horizons without feeling overwhelmed.
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