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How To Be Mindful - with JP Sears

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How to Be Mindful
Claim Your free download of "10 Insights for Awakened Living" and "7 Ways to Be More Spiritual Than Your Friends" at http://AwakenWithJP.com/

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Mindfulness is a practice to help you feel more content and fulfilled, regardless of what your outer circumstances. To help you become mindful, I offer several insights that work for me to serve as your mindfulness meditation in this how to be mindful video.

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