Being Bullied - How to Stop It!
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How to Stop Being Bullied - with JP Sears
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Bullying is a very painful, humiliating experience. While it's not practical to control other people or bully the bully, what you can do is affirm boundaries in ways you've never done before. And very importantly, deep diving into your heart to pay attention to your inner victim and inner punisher helps you be much less of an emotional and energetic match for external bullies.